Transform Your Life with Live Body Brave

 One-on-one sessions with a licensed therapist to address personal challenges, explore emotions, and develop coping strategies. 

  Support for couples navigating relationship issues, communication difficulties, and other challenges.

Therapeutic groups focused on specific topics such as anxiety management, trauma recovery, and self-esteem building. New groups coming soon. 

Evidence-based approaches for individuals healing from traumatic experiences, including trauma-informed care and EMDR (Eye Movement Desensitization and Reprocessing) therapy.

Culturally competent counseling for individuals exploring gender identity, sexual orientation, and related issues.

Expressive therapy that utilizes movement, dance, and performance techniques to support emotional, psychological, and physical well-being. Through guided sessions, individuals explore and express their thoughts, feelings, and experiences non-verbally, fostering self-awareness, emotional release, and personal growth. This approach integrates elements of psychology, movement analysis, and creative expression to promote healing and holistic wellness. 

Techniques to cultivate present-moment awareness, reduce stress, and enhance overall well-being.

We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect with our licensed therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.